In 100 g (Grams) of Pasta mix, classic beef, unprepared there is 5.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Pasta mix, classic beef, unprepared.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Pasta mix, classic beef, unprepared

Pasta mix, classic beef, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, classic beef, unprepared are listed below.

Water	8.58 g	8.58%
Energy (calorie)	354 kcal
Energy (joule)	1482 kJ
Protein	12.32 g	12.32%
Total lipid (fat)	1.78 g	1.78%
Ash	5.12 g	5.12%
Carbohydrate, by difference	72.2 g	72.2%
Fiber, total dietary	2 g	2%
Sugars, total	4.95 g	4.95%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0.08 g	0.08%
Lactose	0 g
Maltose	4.37 g	4.37%
Galactose	0 g
Starch	57.23 g	57.23%
Calcium, Ca	21 mg	0.02%
Iron, Fe	2.71 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	127 mg	0.13%

Nutrients in Pasta mix, classic beef, unprepared